From ÖFB training to the sports pitch: your KEEPERsport training setup
KEEPERdummy and Varan8 Zone RC Coach: the kit that works behind the scenes. How Michael Gspurning and the ÖFB national team train, and why this setup works on any sports pitch.
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How to support young goalkeepers effectively: What coaches and parents really need to know
Goalkeeping training for children requires its own specific methods. Find out how to support young goalkeepers in a way that’s appropriate for their age – with 4 developmental stages, 3 drills and clear tips for coaches and parents.
Goalkeeping training reimagined: Why general training won’t make you better
Goalkeepers don’t need the same training programme as outfield players. Reaction times, explosiveness, decision-making under pressure – why goalkeeper-specific training requires different principles and how to put them into practice.
Penalties: The battle you can win
Saving more penalties isn’t down to luck – it’s down to technique. Learn to read the takers, react better and turn the pressure around.
Ready when it counts: How to prepare yourself perfectly for your next match
As a goalkeeper, how do you best prepare for your next match? Sleep patterns, mental routines, warm-ups and the right kit: everything you need for a successful match day.
Catching crosses with confidence: technique, timing and drills for the modern goalkeeper
Catching crosses like a pro: anticipation, jumping technique and 3 exercises to boost your confidence in aerial duels. Now on the KEEPERsport Goalkeeper Training Blog.
Improve your reaction time: How to train like a pro
Reaction times can be trained – if you go about it the right way. Learn how to actively improve your reflexes as a goalkeeper and react more quickly in a match through targeted exercises such as colour reaction drills, reaction ball and 360° rotations.
The goalkeeper as a leader: Why communication decides matches
Goalkeeping communication in detail: the 5 types of communication in goalkeeping, specific commands for every game situation, and a drill you can use straight away in training.
After the mistake: How goalkeepers deal with blackout moments
Mistakes in goal? Antonín Kinsky's substitution shows that mental strength is crucial. Tips for goalkeepers and goalkeeping coaches on dealing with mistakes in football. ➜ Read now
Fußball Vorbereitung als Torwart überleben: Training, Kälte & mentales Mindset
Die Pre-Season ist kalt, dunkel und hart – besonders für Torhüter. Erfahre, wie du als Keeper trotz wenig Spielen, gefrorenen Plätzen und viel Lauftraining körperlich und mental stark bleibst.
Goalkeeper Friendship & Team Spirit: The Best Tips for Keepers
Goalkeeper friendship & team spirit: Discover how to master both rivalry and unity. Tips for strong keeper relationships and motivation on the pitch.
Pressure in Goal? Why It’s Actually Good for Keepers – And How to Use It to Your Advantage!
Pressure in goal? Mental strength is a gamechanger for goalkeepers. Here are 5 practical tips to help you turn pressure into focus and confidence on the pitch.
The Ultimate Goalkeeper Profile – More Than Just Quick Reflexes
Want to Be a Pro Goalkeeper? Discover the Skills Every Elite Women's Keeper Needs Today
Goalkeeping Development Meets KEEPERsport
Goalkeeping Development has teamed up with KEEPERsport to introduce cutting-edge software designed by Michael Rechner, created specifically to enhance goalkeeper training.
The Goalkeeping Development software is an innovative platform developed exclusively for goalkeeper coaches. It offers a wide range of features tailored to the specific needs of goalkeeper training. In this blog post, you’ll discover how this powerful tool can transform your coaching approach and elevate your keepers' performance.
Goalkeeper Analysis - With these characteristics you will become a professional goalkeeper
A goalkeeper must never give up and must defend his goal to the end. But what exactly does resilience mean in goalkeeping? And how can a goalkeeper specifically train his mental strength? In this blog, you can find out how professionals deal with pressure.
The Modern Goalkeeper Game – Meet the Sweeper Keeper!
What does “modern goalkeeper game” actually mean? Over the past months, we’ve seen more and more talk about the “modern goalkeeper” – or as the British media calls it, the Sweeper Keeper! The goalkeeper who dominates not just the box but the whole game like a boss!
Goalkeeper Coach in Women’s Football
Goalkeeper training in women’s football: development, requirements & training tips. Discover the skills that set modern female keepers apart and how targeted coaching boosts their performance.
Coaching Points: Basic Goalkeeper Positions for Goal & Space Defense
Die Grundstellung des Fußballtorhüters variiert nach der Spielsituation. Wir unterscheiden drei Grundstellungen im Torwartspiel. In diesem Bericht findest du die Bilder und die dazu gehörigen CoachingpunktThe goalkeeper’s stance in football changes depending on the game situation. We distinguish three basic positions in modern goalkeeping. In this guide, you’ll find visual examples and key coaching points for each stance.e.